This episode is a bit of soul searching, part of my rebuilding journey was literally to peel the onion of my mind and assess just what was going on up there, the first place i started was childhood… where it all began and all that.
So let’s get into my reflection on that and the steps i took in this peeling the onion exercise, it also acts as a reflection to chapters 2 and 3 of my book so perfect place to slot this episode in.
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